I've started to make more changes to my current diet. Now that I am past that 20 lb mark, I am giving myself some more reign and watching what happens very closely. I'm watching what I eat, but I'm not counting my calories right. I'm still exercising, and I'm adding more challenges to my life. I've started doing the #PlankADay challenge on twitter. My goal is to be able to do a full minute standard plank and a full minute on each side.
Of course, if I stall or if I start putting back on some of that weight I lost then I am going to go back to counting again. Just long enough to get myself back on track, but I am feeling good about this right now. I feel like this is the right step forward for me. I don't want to spend the rest of my life counting the calories of everything I put in my mouth.
I am looking to try other challenges for health via social networking - I just have to find those challenges. Do you know of any health/exercise challenges that can be done via social networking?
In the meantime, I'm just going to bask in the glow of happiness at hitting this milestone amount.
Oh yeah, I'm still not tired of saying it.