tag:blogger.com,1999:blog-2074177051168349833.post8181357632476677141..comments2019-09-09T17:42:41.785-06:00Comments on Crystal's Lemonade Stand: Caloric Confusion Crystal L. Kirkhamhttp://www.blogger.com/profile/07281056232891451017noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2074177051168349833.post-59309228074374967112013-02-01T11:17:26.092-07:002013-02-01T11:17:26.092-07:00Random thought on reading that - for some reason d...Random thought on reading that - for some reason drinking coffee leaves me feeling fuller (or maybe just more satisfied) than drinking water.<br /><br />But yeah, there is a lot of research that shows intermittent fasting can have some great long term health effects, but in the end - it's not good to go around hungry and in starvation mode.Crystal L. Kirkhamhttps://www.blogger.com/profile/07281056232891451017noreply@blogger.comtag:blogger.com,1999:blog-2074177051168349833.post-52447570072088846792013-01-31T13:36:41.157-07:002013-01-31T13:36:41.157-07:00The best health quote I ever heard was "You c...The best health quote I ever heard was "You can't out-train a bad diet", and from personal experience, it's true. <br /><br />I always make it a rule of thumb never to go below 1200 cal/day. As much as I'd like to lose weight quickly, it doesn't feel good to be in starvation mode... No amount of coffee would cheer me up then. :dAnonymousnoreply@blogger.com